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Gorgonzola Peach and Blueberries Crostini

September 16, 2015 by Stella 29 Comments

For a quick and easy (ready in 5 minutes!) but oh so delicious snack, whip up these gorgonzola peach and blueberries crostini that will satisfy your sweet tooth, yet are healthy and good for you!

For a quick and easy (ready in 5 minutes!) but oh so delicious snack whip up these gorgonzola peach and blueberries crostini that will satisfy your sweet tooth, yet are healthy and good for you!

Last Sunday around 4-5 pm I was craving dessert. Something sweet to tie me over until dinner. These sweet-treats-munchies can be dangerous because there comes a point when I just can’t wait anymore and need to have something to munch on, be it a piece of dark chocolate or a handful of nuts or dried fruit. Well I knew that my patience was wearing thin and I had to act fast before I stuffed myself with anything I happened to find in the kitchen and that’s when the inspiration for these gorgonzola peach and blueberries crostini was born!

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Filed Under: Snacks, under 15 minutes

Super Easy 4 Ingredient Raspberry Granola Yoghurt Smoothie

July 17, 2015 by Stella 2 Comments

A super easy, healthy and delicious raspberry granola yoghurt smoothie that comes together in less than 3 minutes, great for filling and cheering you up!

Super Easy 4 Ingredient Raspberry Granola Yoghurt Smoothie

I’m godmother to my cousin’s adorable 6-year-old little girl. She’s a delight: smart, kind and polite. But you know how it is with kids: when they are hungry they just have no patience at all. One time I had my little god-daughter over and she was hungry way before lunch time (around 10 am) I made her this 3 minute raspberry yoghurt granola smoothie:

Super Easy 4 Ingredient Raspberry Granola Yoghurt Smoothie

It’s super easy, ready in less than 3 minutes, healthy (due to the protein and probiotics in the Greek yoghurt, fiber in the crunchy home made granola and fresh (or frozen) vitamin packed raspberries), delicious and last but not least pink! (which we all know is a must for girls 😉 )

Super Easy 4 Ingredient Raspberry Granola Yoghurt Smoothie

It was an instant favourite and not just my god-daughter, but Boyfriend also deemed it yummy, so it got the “Man-approved-stamp” as well. *double win!*

When you have kids clamoring for something to eat immediately, or just need a quick and delicious pick me up (because the bright colour of this raspberry smoothie will most certainly cheer you up) make this quick treat for breakfast or a healthy snack. It comes together so quickly, that seriously the washing up will take more time than making it!

Super Easy 4 Ingredient Raspberry Granola Yoghurt Smoothie

Super Easy 4-Ingredient Raspberry Granola Yoghurt Smoothie
 
Save Print
Prep time
3 mins
Total time
3 mins
 
A super easy, healthy and delicious raspberry granola yoghurt smoothie that comes together in less than 3 minutes, great for filling and cheering you up!
Serves: 2-3 glasses
Ingredients
  • 1 cup Greek yoghurt
  • ½ cup water or (nut) milk of your choice (more if you want the smoothie to be thinner)
  • 1 cup fresh or frozen raspberries + a couple more for garnish
  • 1-2 tbsp maple syrup (optional)
  • 6-8 tbsp granola
Instructions
  1. Put the Greek yoghurt, water or milk, raspberries and maple syrup in a blender and pulse until smooth.
  2. In a glass or bowl mix or layer the granola and the raspberry smoothie, garnish with a bit more of granola and raspberries on top, enjoy right away!
Notes
You can make the recipe vegan by using vegan yoghurt and nut milk.

If you find the smoothie too tart add some maple syrup or honey.

You can 'amp it up' by adding some shredded coconut, seeds (hemp, chia or sesame), nuts or caco nibs if you want more crunch.
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Filed Under: breakfast, smoothie, under 15 minutes, vegetarian Tagged With: maple syrup, raspberry, smoothie, vegetarian, yoghurt

Lavender Coconut Cream-Filled Strawberries (Vegan, Dairy-free, Gluten-free, Refined Sugar-free)

July 14, 2015 by Stella 1 Comment

An easy yet unusual and extraordinary combination of juicy strawberries filled up with lavender infused coconut whipped cream, a light yet unforgettable summer dessert treat, that adults and kids alike will devour.

Lavender and Coconut Cream-Filled Strawberries

Seeing the first strawberries appear on the farmers’ market always makes me smile. Not only because the bright red fruits are cheerful with their cute green leaf-hats (though they are), but because it means that summer is just around the corner! And who doesn’t rejoice at the thought of long summer nights, BBQing in the garden, the palette of fresh fruits and colourful salads? *mmm*

From the moment I see them appear I start to have more and more plans: that I’ll make strawberry citrus lemonade, that I’ll make strawberry-rhubarb jam, strawberry-coconut pie, strawberry-apple galette, and I could go on. The only problem is that strawberry season is over before I get around to realize all my strawberry-baking plans. *sighs* (ETA: Actually this post was in the making for several weeks, I just got around to select and edit the photos, and strawberry season is almost over.)

The past weekends I got busy, not wanting to miss out on much: I made layered strawberry cream cheese dessert, vanilla strawberry-rhubarb jam (that was so popular with anyone who tasted it, that I had to make another batch with elderflower and another with lavender – recipes to be posted soon, until then, you can find all recipes with strawberries here).

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So I was busy making the most of the boxes of strawberries I bought, yet I wasn’t tired of strawberry. I was up for tasting another strawberry themed treat but after so many hours spent in the kitchen I was looking for a quick and easy to make dessert.

I looked for inspiration in Christina Ross’ Love Fed, which feature “Purely Decadent, Simply Raw, Plant-Based Desserts”.

Love Fed: Purely Decadent, Simply Raw, Plant-Based Desserts by Christina Ross

Let me tell you that I spent a good time reading through the recipes and looking at the gorgeous photos, and though there are many recipes I have bookmarked to try out later, this time I decided on Christina’s lavender coconut cream-filled strawberries as they filled the bill to perfection: the perparation didn’t take long, I had all the ingredients at home and the combination of the different tastes weas too tempting, I had to try it.

And I have to say the tartness of the strawberries with the creamy sweetness of the coconut cream spiced up with the fragrant lavender blossoms was definitely an extraordinary yet simple dessert.

Lavender Coconut Cream-filled Strawberries

You can use any left-over cream as a special flavoured whipped cream, it will complement brownies or fruit tartlets/crisps wonderfully.

Another variation I could see once the weather turns truly hot: mix cut up mint leaves in the coconut cream to add some icy freshness to the mix!

Lavender and Coconut Cream-Filled Strawberries (Vegan, Dairy-free, Gluten-free, Refined Sugar-free)
 
Save Print
Prep time
15 mins
Total time
15 mins
 
An easy yet unusual and extraordinary combination of juicy strawberries filled up with lavender infused coconut whipped cream, a light yet unforgettable summer dessert treat, adults and kids alike will devour.
Ingredients
  • 15-20 bigger strawberries hulled (only 18 fit on my plate)
  • 2 cups chilled coconut cream (the rich, heavy kind not the light, liquid cream!)
  • ¼ tsp vanilla powder or vanilla extract
  • 2 tbsp coconut sugar (or honey/maple syrup - just be mindful so that it doesn't make the cream runny)
  • 1 and ½ tsp fresh or dried lavender blossoms (if using dried lavender, leave it steep in the cream filling for 1-2 hours for the blossoms to release their scent and taste)
Instructions
  1. Wash and hull the strawberries, then set them aside on a plate.
  2. Pour the chilled coconut cream in a bowl and beat it with your mixer in low speed until fluffy (for the best results chill the coconut cream for a few hours or even overnight, and chill your bowl and mixer as well).
  3. Once the coconut cream is almost whipped, add the vanilla powder, coconut sugar and lavender blossoms and beat until well incorporated.
  4. Fill a pastry bag with the cream and pipe enough cream in the hulled out strawberries so some cream pokes out at the top.
  5. Garnish with additional lavender blossoms, cacao nibs or black chia seeds if you wish.
  6. May be served immediately or stored in the fridge for up to 2 days.
Notes
With this amount of coconut cream for 20 big strawberries, I had some left-over cream, that can be enjoyed as a special flavoured whipped cream with any cake, ice cream or other dessert (delicious with brownies or fruit crisps/crumbles!)

Adapted from Christina Ross' Lavender and Coconut Cream-filled Strawberries recipe featured in her Love Fed cookbook.
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I received a review copy of Love Fed via NetGalley, my opinion of the recipe and the cookbook are purely my own. I plan on making a bit more detailed review of the cookbook soon.

You can buy Love Fed at most retailers like Amazon and Book Depository (free international shipping!).

Filed Under: dessert, raw, Review, under 15 minutes, vegan, vegetarian Tagged With: coconut, lavender, strawberry, vegan

Red White and Blue Berry Yoghurt

July 4, 2015 by Stella Leave a Comment

Not only is this Red White and Blue Berry Yoghurt simple, delicious and healthy, but it’s also a beauty to look at with its mix of colours! Make any breakfast festive or start your 4th of July weekend with this easy yet delicious and healthy breakfast ready in a jiff.

Red, White and Blueberry Yoghurt

Happy 4th of July to all of you celebrating it! I hope you are having a lovely, sunny day with some delicious treats! 🙂

One of my favourite things in summer, besides the sunny days and balmy nights, is the abundance of fresh and colourful fruit one can find at the farmers’ market. Every Saturday morning it is a joy and has become one of my favourite ways to grocery shop to peruse the stands at the market and like a butterfly flying from flower to flower browse along the lines and sellers. My only problem is that I am a real food-glutton as I want more and more: this Saturday I bought raspberries, strawberries, blueberries, cherries, sour cherries, red- and black currant and some rhubarb….

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Filed Under: breakfast, dessert, raw, under 15 minutes, vegetarian Tagged With: black currant, blueberry, maple syrup, raspberry, red-currant, yoghurt

Banana Pear Green Smoothie with Orange Juice

June 16, 2015 by Stella Leave a Comment

A deliciously sweet and silky yet healthy banana pear green smothie that is the perfect way to start your day!

A deliciously sweet and silky yet healthy banana pear green smothie that is the perfect way to start your day!

I know that green smoothies are everywhere now, but if you haven’t given it a try yet maybe you should make an exception this time, let me tell you why.

I know you must have heard all the blabla about how green smoothies are so great because they are healthy, nutritious, full of delicious fruits, vitamins, antioxidants and how much good chlorophyl can give you if you add a handful of greens to your smoothie, so I won’t bore you with that (however, if you are curious read this), I’ll rather tell you a personal story:

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Filed Under: raw, smoothie, under 15 minutes, vegan, vegetarian Tagged With: banana, green smoothie, orange, pear, smoothie, spinach

Mozzarella Caprese My Way

June 12, 2015 by Stella Leave a Comment

The perfect trinity of tomato, mozzarella and arugula: where the sweetness of the tomatoes and the silkiness of the mozzarella soothes the bitterness of the arugula right away. A delicious, simple healthy lunch or dinner recipe you can whip up in 5 minutes and devour right away, enjoy!

The perfect trinity of tomato, mozzarella and arugula: where the sweetness of the tomatoes and the silkiness of the mozzarella soothes the bitterness of the arugula right away. A delicious, simple healthy lunch or dinner recipe you can whip up in 5 minutes and devour right away, enjoy!

You can imagine how patient and willing I am to cook/throw together dinner when already at the time of leaving the office I am hungry and the commute takes me about 40 minutes, you guessed it right: not at all! I am starving and want to eat something quickly, or even better, right away!…

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Filed Under: raw, salad, under 15 minutes, vegetarian Tagged With: arugula, salad, tomato, vegetarian

Colourful Avocado Egg Spring Salad

May 18, 2015 by Stella 1 Comment

Colourful Spring Salad with avocado carrots and tomato

To start off the blog and the week I thought I would share with you a meatless lunch/dinner recipe that is easy and quick to whip up and will fill you up just enough so you won’t be hungry and avoid the usual meal-induced coma* at the same time.

(*Meal-induced coma: the very real and feared condition that you experience after a copious meal when all you feel is that you need to lie down and take a nap since there is just not enough blood in your head, making it quite impossible to think and be productive).…

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Filed Under: salad, under 15 minutes, vegetarian Tagged With: avocado, carrot, egg, meatless, salad, tomato, vegetarian

Enjoyer of all things delicious, fanatic cookbook collector, recipe creator and experimentor, world traveller and sunshine lover.

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